Anxiety and Depression

Feeling a bit down lately and nothing seems to lift your spirits? Is it difficult to complete your task either because you have no drive or because your anxiety is getting in the way?

Therapy can help find the root of your symptoms and finally get some relief.  

Call now for a free 20 minutes consultation or send an email to schedule your appointment.

Download Breathing Exercises HERE. 

 

EMDR Therapy 

Breathing Tool

"Until you make the unconscious conscious, it will direct your life and you will call it fate"

-C.G. Jung

Natalia Boucher Psychotherapy

1452 26th Street. Suite 103. Santa Monica, CA 90404

Natalia Boucher, LMFT #99323