If you’re looking for a safe and supportive Group Therapy session that will empower you - then you’ve definitely come to the right place. Schedule an appointment today and see what group therapy can do for you.
-Mothers' Therapy Group
Are you overwhelmed by juggling all the different roles? Are you struggling to find time for yourself? Are the toddler years taking a toll on you?
Here it is some information on the Mothers’ Therapy Group:
1- Assessment: 50 minutes individual session.
2- Participate in the 8-week program:
Group Session 1- We learn a little about each other. Our strengths and our struggles.
Group Session 2 and 3- Exploring motherhood
Group Session 4 and 5- Relationships.
Group Session 6 and 7 - Self-care.
Group Session 8- Closing. Developing a community.
This is not an agenda but it works as a guideline.
- Build a support group.
- Safe exploration of thoughts, fears, feelings, strengths, and experiences.
- Develop a sense of empowerment, validation, and community.
- Grow as a woman and as a mother.
When: Mondays 10am to 11:30am
Where: Santa Monica Office
4 to 6 participants
Commitment 8 weeks